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Saturday, 26 May 2007

Chase The Eights.

The Race is on with the Boys at Revolution Climbing Center. The Challenge??? First one of us to Boulder to the grade of 8a. Currently bouldering around 7b/7b+ this is quite a mammoth task. Especially when our trip to font in France is coming up in September. So the race for the eights is on and training has begun already. Newly installed at the centre is our rope ladder designed by Smithy in order to help train strength. Using it a few times a week, the lads should start seeing some big changes in strength. Over use it though and big damage can be done to muscles. Updates will be made avaiable as well as a rough training guide to what the lads are doing.

Smithy Training on the new ladder installed at Revolution Climbing Center

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